A spring system has \( m = 1.2 \, \text{kg}, k = 480 \, \text{N/m}, A = 6 \, \text{cm} \). What is the potential energy
**Energy in SHM** interconverts between kinetic K = ½ m v² = ½ m ω² (A² - x²) and potential U = ½ k x² = ½ m ω² x², total E = K + U = ½ k A² = ½ m ω² A² constant, independent of time. At mean position x=0, E = K_max = ½ m ω² A², at extremes x=±A, E = U_max = ½ k A². Potential energy: U = (1/2) k x² . k = 480 N/m, x = 0.03 m . U = 0.5 × 480 × (0.03)² = 0.5 × 480 × 0.0009 = 0.216 J .
Ref: NCERT > Physics Book > Oscillations > Energy in SHM - Kinetic, Potential and Total