The rapid turnover of actin filaments in vivo compared to in vitro is primarily due to:
Pure actin solution polymerized exhibits slow turnover due to low off rates 0.2 to 1 per second and minimal nucleation. In living cell turnover accelerated 50 to 100 fold evidenced by FRAP recovery half time 10 to 30 seconds for cortical actin. Acceleration attributed to collaborative action of cofilin and profilin. Cofilin severs ADP actin filaments increasing number of pointed ends depolymerizing at 10 per second vs 0.8 spontaneous and also increases off rate at pointed ends. Profilin ADP G actin complex undergoes rapid nucleotide exchange rate constant increase 1000 fold from 0.02 to 20 per
Ref: Pollard and Earnshaw, Cell Biology, Chapter 12: Rapid Actin Turnover by Cofilin Profilin In Vivo.