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Adduction is the movement of a limb toward the midline of the body, such as bringing the arms to the side.
Ref: NCERT Class 11 Biology Chapter 17: Locomotion and Movement Skeletal System - Axial Skeleton - Ribs Sternum
Abduction is the movement of a limb away from the midline, such as lifting the arm sideways.
Ref: NCERT Class 11 Biology Chapter 17: Locomotion and Movement Skeletal System - Axial Skeleton - Skull Vertebral Column
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