Plant life cycles feature alternation heteromorphic where sporophyte and gametophyte differ markedly in size complexity ecological independence and morphology. In gymnosperms sporophyte extensive woody tree shrub producing sporangia inside cones via meiosis, while gametophytes highly vestigial reduced: male few cells within pollen wall exine intine, female haploid multicellular massive with archegonia inside ovule dependent entirely for nutrition water. Isomorphic alternation shows similar thallus morphology like Ulva sea lettuce, haplobiontic one multicellular generation dominant, asexual abs
Ref:
Campbell Biology, 12th ed., Chapters 29-30: Heteromorphic alternation generations sporophyte dominant reduced