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Vitamin C (ascorbic acid) reduces Fe³⁺ to Fe²⁺, improving iron absorption in the gut.
Ref: NCERT Class 12 Chemistry > Chapter 14: Biomolecules > Topic: Vitamins - Types, Coenzymes and Deficiency Diseases - Part 2
Vitamin B₅ (Pantothenic acid) is a key component of coenzyme A, involved in acyl group transfer reactions.
Ref: NCERT Class 12 Chemistry > Chapter 14: Biomolecules > Topic: Vitamins - Types, Coenzymes and Deficiency Diseases - Part 2
Vitamin E (tocopherol), a fat-soluble antioxidant, protects cell membranes by neutralizing free radicals.
Ref: NCERT Class 12 Chemistry > Chapter 14: Biomolecules > Topic: Vitamins - Types, Coenzymes and Deficiency Diseases - Part 2
Vitamin H (Biotin) functions as a coenzyme in carboxylation reactions, aiding in the transfer of carboxyl groups.
Ref: NCERT Class 12 Chemistry > Chapter 14: Biomolecules > Topic: Vitamins - Types, Coenzymes and Deficiency Diseases - Part 1
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